Dance for teenagers

Dance for teenagers

The dance for teenagers course offers young dancers a dynamic space in which they can uniquely develop their knowledge, technical skills and creativity in a unique way in the unlimited world of the imagination. Their explorations of dance are supported by scientific approaches, which enables a deeper understanding of movement and its connection to the broader artistic context. The Qaxis group is designed to adapt to the current needs of individuals. It provides space for personal development, a collective connection and in-depth exploration of leadership and pedagogical roles, which prepares participants for various life challenges.

Dance for teenagers also has a therapeutic dimension, since it helps participants express emotions, process personal experiences and create genuinely meaningful artistic works. Participation in international festivals at home and abroad opens the door to the world of professional dance. Through performances and workshops, they gain valuable knowledge and an insight into various dance techniques and artistic approaches. Workshops led by renowned dancers and choreographers are an invaluable experience for expanding horizons and enhancing one’s own abilities.

The group encourages creativity, independence and teamwork, allowing young people to explore their own unique artistic path. In addition to developing technical and creative skills, it teaches them the importance of collaboration, mutual support and self-expression through art.

Dance has numerous benefits

Dance offers a wide range of benefits, since it combines physical, emotional, cognitive and social development. At the physical level, it helps improve motor skills, balance, coordination and posture, while also enhancing body awareness and improving fitness. Participants get to know their bodies through movement, developing flexibility and endurance, which has a positive impact on their overall health. Dance also has an important emotional dimension, since it allows us to express feelings and emotions in a creative way, thereby promoting inner balance and relaxation. At the same time, children gain self-confidence, as through the process of learning, creating and performing they learn to overcome fears and strengthen their sense of self-worth. Every mastered choreography and successful performance allows them to take pride in their achievements.

From the cognitive point of view, dance stimulates memory, concentration and problem-solving. Learning steps, rhythm and sequences of movement teaches children how to connect different elements into a cohesive whole. At the same time, it encourages creativity, since children develop their own ideas and personal interpretation of movement. Music and rhythm teach them structured thinking and strengthen their aesthetic sense.

The social aspect of learning to dance is important for connecting with others. Participation in a group encourages mutual support, respect and teamwork, while performing in front of an audience strengthens their self-confidence and ability to handle public situations. Through dance, children also explore different cultures, music and artistic styles, which enriches their understanding of the world and encourages openness to diversity.